Mellow Microgreen

Mellow Microgreen Seeds

Mellow Microgreen is a young, tender shoot harvested from the early growth stage of specific vegetable or herb seeds. Known for its mild flavor and vibrant green color, it adds a fresh, nutritious boost to salads, sandwiches, and smoothies. Its delicate texture and subtle taste make it popular among sprouting enthusiasts.

History of the Seed

Mellow Microgreen originates from heirloom varieties of leafy greens traditionally grown for their nutritional value and quick growth. These seeds have been cultivated by gardeners and farmers for generations, prized for their ease of sprouting and balanced flavor profile.

Nutritional Information

  • Rich in vitamins A, C, and K
  • Contains essential minerals such as calcium, iron, and magnesium
  • High in antioxidants and phytonutrients
  • Good source of dietary fiber
  • Low in calories

Nutrition Benefits

  • Supports immune function due to high vitamin C content
  • Promotes healthy skin and vision with vitamin A
  • Aids blood clotting and bone health through vitamin K
  • Helps maintain healthy digestion with fiber
  • Provides antioxidants that help reduce oxidative stress

Sprouting Process and Directions

  1. Soak: Place Mellow Microgreen seeds in a clean container. Cover with water and soak as directed.
  2. Rinse: Drain soaking water. Rinse seeds thoroughly with fresh water.
  3. Drain: Remove excess water to prevent mold.
  4. Repeat Rinse: Rinse and drain 2-3 times daily until sprouts are ready.
  5. Harvest: When sprouts reach desired size, rinse well and enjoy fresh.

Soak Time

6 to 8 hours

Rinse Time

Rinse thoroughly 2 to 3 times a day

Growing Time

Typically 5 to 7 days until harvest

Harvest Time

Harvest when sprouts are about 1 to 2 inches tall, usually between day 5 and day 7

Yield

Approximately 3 to 4 times the volume of dry seeds once fully sprouted

Days to Sprout

Sprouts will begin to appear within 1 to 2 days after soaking

Best Growing Methods

  • Use a sprouting jar or tray with good drainage
  • Keep in indirect sunlight or low light during growth
  • Maintain room temperature between 65°F and 75°F (18°C to 24°C)
  • Avoid overcrowding to ensure airflow

Storage

  • Store fresh sprouts in a breathable container in the refrigerator
  • Use within 3 to 5 days for optimal freshness and nutrition

Using the Ready Sprouts

  • Add raw to salads, sandwiches, and wraps
  • Mix into smoothies for added nutrients
  • Use as a garnish on soups and main dishes
  • Incorporate into stir-fries (add at the end to retain crunch)

Helpful Tips

  • Always use clean, filtered water for soaking and rinsing
  • Avoid prolonged soaking beyond recommended time to prevent spoilage
  • Dry sprouts well before storage to extend shelf life
  • If mold appears, discard the batch immediately

Did You Know?

Microgreens like Mellow Microgreen contain up to 40 times more nutrients than their mature counterparts, making them one of the most nutrient-dense foods you can grow at home.